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Food Heals

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!
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Food Heals
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Now displaying: January, 2016
Jan 30, 2016

Today we're talking to Personal Trainer & Empowerment Strategist  J.J. Flizanes about how to lose weight and get fit!

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A video expert for About.com and regular contributor for The Daily Love, JJ has been featured in many national magazines such as Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. For her clients & followers, JJ designs customized coaching programs and unique, versatile approaches that harmonize the emotional, the mental and the spiritual. Find out more visit JJFlizanes.com

JJ has been featured in many magazines in addition to the ones previously mentioned including Muscle and Fitness HERS, Elegant Bride, Fitness Magazine, E Pregnancy Magazine to name a few. Her television appearances include KTLA, CBS, Fox 11 and NBC. She appeared regularly with summer fitness lifestyle tips on YOURLA on NBC in Los Angeles.  She has also been heard on The AwareShow with Lisa Garr in local radio.

Jan 26, 2016

Ramona Fasula is a Certified Holistic Health Coach and owner of Wellness by Ramona. Driven by her father’s struggle with diabetes, Ramona teaches others how to live longer, healthier lives. She gives clients the motivation and empowerment to reach their health goals and move towards a truly healthy lifestyle.

Ramona has a very strong background in nutrition including certifications in health coaching, plant based nutrition, and integrative nutrition and cooking, under the one and only Christina Pirello. She has designed programs aimed at fighting heart disease, diabetes, cancer, fibromyalgia, and a host of other serious health conditions. She understands the healing properties of natural food and believes that the first line of defense against disease comes from the kitchen, not a pill bottle. Food is medicine and she teaches others how to utilize food to prevent and reverse various conditions. 

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Jan 23, 2016

Tracy Crossley is a Master Intuitive. Her blend of intuition, business acumen, psychology, Reiki, spirituality and subconscious pattern breaking helps people identify their real obstacles and connect emotionally. Her straightforward approach has attracted CEOs, people in work/life transition and other Type A individuals who think intellectualizing problems is the key to solving them (Hint: it isn’t).  Tracy studied neuropsychology and received her BA from Charter Oak State College. She is a Reiki Master and blogger for publications such as Huffington Post and elephant journal. She is an empathic; clairvoyant, clairaudient and clairsentient, in other words…She really utilizes her sixth sense.

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Jan 19, 2016

The Honolulu Press called her ‘The Goddess of Wellness & Tigress of Business’; Evita Ramparte is an Author, Journalist and Transformational CEO™. She is a serial Internet entrepreneur and a trend-setter in the rapidly growing wellness industry; a celebrity coach to Hollywood stars and the CEOs of Fortune 500.

In 2000, Evita was informed by doctors she has ovarian cancer. Instead of giving up to their authority and obediently turn for surgery and chemo, she decided to cleanse her mind and her body. She healed herself naturally through fasting and detoxing, as well as through a complete transformation of consciousness and clarity in her relationships. She lost over 50 pounds in just few months and turned her life around by a high-carb raw vegan lifestyle. After four months she was considered cancer free.

Evita began a life journey, which led her through Paris, London, Los Angeles to Hawaii. Today, she lives in California, and her story inspires people all over the world.

Evita has authored three books - ‘The Bliss of Cancer’, ‘Badass Detox’ and ‘How To Cleanse In 7 Days’. Currently, she is writing her fourth title: ‘TigerWoman. Feminine Strategies In The Jungle of Business’. She is one of the stars of the movie ‘Hungry for Change’ on FMTV.com and ‘Food Heals’ (in production), as well as one of the experts on the board of EndoPositive International. Her book ‘Badass Detox’ is a training manual for Doctors Across Borders in Africa.

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Jan 16, 2016

In this episode we turn the tables and share Allison's recent interview on Fit2Love podcast with J.J. Flizanes. J.J. interviews Allison on the fundamentals of a juice cleanse and how to do it well. 

JJ Flizanes is an Empowerment Strategist and Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles for 2007 Elite Traveler Magazine.

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Jan 12, 2016

Part 2 of our episode with the multi-talented, tour de force, John Salley is UP - http://bit.ly/JohnSalley-Part2

Find out why milk does NOT do a body good, what John's film, The Missing Peace is all about and we're going to hear about John's FAVORITE things! (It's like Oprah's favorite things- but sillier!) Plus, check out our ‪#‎SelfieWithSalley‬!

To continually create new tasks to accomplish and to reinvent yourself is the mark of a versatile and motivated individual.  It is the definition of father, athlete, actor, entrepreneur, talk show host, philanthropist, wellness advocate, vegan and champion: John Salley.

John is a frequent speaker at VegFest’s across the USA, and as a Wellness Advocate, John’s mission is to educate people on the benefits of living a healthier lifestyle through better eating habits.

John was the first NBA player to win four championships with three different teams. During the 80’s, John was a member of the Detroit Piston “Bad Boys” squad.  He went on to Chicago playing with Michael Jordan as part of the Bulls 1996 championship team.  In 1999, Phil Jackson invited John to come to Los Angeles to provide experience and leadership to the 1999-2000 Lakers’ championship team.

After his retirement from the NBA, John explored several opportunities in both television and film.  John’s film credits include Bad Boys 1 & 2, Eddie and Jerry Bruckheimer’s Confession of a Shopaholic. John spent 7 years serving as the co-host of the Emmy nominated, critically acclaimed “The Best Damn Sports Show Period” on Fox Sports.

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Jan 9, 2016

NBA Champion & Vegan Activist John Salley joins Allison and Suzy in-studio to discuss the sexual and spiritual benefits of the vegan lifestyle on this episode of the ‪#‎FoodHealsPodcast‬

Warning: Explicit! http://bit.ly/JohnSalley-Part1

John was the first NBA player to win four championships with three different teams. After his retirement from the NBA in 2000, John spent 7 years serving as the co-host of the Emmy nominated, critically acclaimed “The Best Damn Sports Show Period” on Fox Sports Net. John has adopted a plant-based vegan lifestyle, and is a frequent speaker at VegFest’s across the USA. As a Wellness Advocate, one of John’s main missions in life is to continue to educate people on the benefits of living a healthier lifestyle thru better eating habits.

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Jan 5, 2016
Lisa Consiglio Ryan is the founder of Whole Health Designs, juicy clean living advocate and mama of two. She is also an Integrative Nutrition Health Coach who provides detox programs and private coaching for women who desire to embrace clean living. She loves her yoga practice, running, and has a mission to spread the word, "Food is love."  
 
As a Certified Health and Nutrition Coach, Lisa has worked with thousands in her Renewal 10 Day Detox programs. Her work has been featured in Fitness Magazine, TinyBuddha, Elephant Journal, Kris Carr's Crazy Sexy Life , The Daily Meal, and Mind Body Green. You can also check out Lisa's new book, Go Clean, Sexy You: A Seasonal Guide to Detoxing and Staying Healthy on Amazon. 

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

 

Jan 2, 2016

Janette Murray-Wakelin was diagnosed with breast cancer in 2001 and was ‘given’ six months to live. This challenge prompted her to make choices that would change her life forever.

With the help of Janette’s naturopathic physician, she established a regime that focused on the holistic approach of mind, body and spirit. This intensive regime included intravenous immune therapy; Infrared detoxification therapy; increasing the amount of oxygen to the body through ozone treatment, conscious breathing and aerobic exercise; visualization, meditation, positive thinking and spiritual awareness; and maximizing the amount of nutrients taken into the body through juicing, wheatgrass and living food nutrition.

Within the six months of making these drastic lifestyle changes plus going 100% raw vegan Janette received a clean bill of health. As a result of her life changing experience, Janette and her husband Alan established a Centre for Optimum Health on Vancouver Island, BC, Canada, where they offered RAW Lifestyle Programs based on the holistic approach of mind, body and spirit.

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

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