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Food Heals

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!
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Now displaying: November, 2016
Nov 30, 2016

Shauna Krikorian, C.Ht. is a clinical hypnotherapist, who believes that every person has a deep desire to understand themselves and live a life with meaning and purpose.

She helps her clients to identify and reach their goals and remove blocks and resistance from the subconscious mind guiding them to create new thought patterns and behaviors while letting go of old negative habits and beliefs. Shauna helps people fulfill their dreams and redirect their subconscious minds to manifest abundance, love, success and happiness.

Her areas of expertise are in overcoming depression, forgiveness work, past life regression, eliminating fears and phobias, releasing anxiety, enhancing public speaking and performance, and increasing confidence, motivation, creativity and self love.

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! Learn more at foodhealsnation.com

Nov 22, 2016

Thanksgiving is all about being grateful, and at no time is this more important than in the face of the negativity, hate and division that the election result symbolizes. So far, we’ve kept to health topics, but today, Food Heals Nation, we’re going political. It’s a frightening time—the new president elect stands for racism, anti-feminism, anti-human-rights, war. Many of us no longer feel safe; we feel anxious and scared.

But we don’t have to feel this way. Suzie shares one method that works for her: the Sedona Method. Started by Lester Levenson in the 50’s, it works on the principle of letting go of negative beliefs, habits and patterns to free yourself from psychological discomfort and come back to the present moment—where we are most peaceful, and most powerful. Check out their website to learn more, or reach out to Suzie on our FB Group. We’ll dedicate an entire episode to this topic very soon!

We also introduce our fabulous new podcast producer, Foxy Roxy—a full time music producer and sound engineer, and “Trump supporters’ worst nightmare.”

What organizations and charities are you involved in? How can we be there for each other and the communities that are fighting for their voice? Let’s support one another. We want to hear your voice Food Heals Nation: share your thoughts on our FB group!

Wishing you all a happy, healthy, harmonious Thanksgiving. Be present, be mindful, and love xxx

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!


The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Nov 17, 2016

Tired of conflicting and confusing health information? In this episode, nutritionist and fellow podcaster Alexa Schirm debunks some common health myths. Discover the truth about artificial sweeteners, and how to restore your metabolic function and balance your hormones without going on a diet!

Let’s face it, 98% of diets fail. Why? Mindset and misinformation. Diets are short term fixes based on restriction. But while we’re afraid of calories, not getting enough actually does more harm than good in the long term—so much so that today’s guest, Alexa Schirm, would rather people be overfed on the right foods than underfed on anything. But nutrition is only one part of the bigger picture that makes up perfect health. It’s also about mindset, accepting who you are, and going for your dreams.

Alexa Schirm is the force behind Simple Roots Wellness, a website dedicated to helping you find a healthy balance. With a BA in Nutrition and Masters in Health Studies, Alexa is passionate about simplifying complex matters and giving you the raw, unedited, simple truth about health and what the body needs to thrive. She’s also a fellow podcaster with her show Simple Roots Radio, where she interviews experts and everyday people on health and wellness strategies.

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

For today's show notes visit FoodHealsNation.com

Nov 10, 2016

Rich Jacobs is a Health Detective and Functional Medicine Practitioner, certified by Functional Diagnostic Nutrition and the Kalish Institute for Functional Medicine.

Rich became passionate about helping others holistically after struggling with his own health issues that doctors couldn’t resolve.

Rich now works with people all over the country using his health detective skills to find the root causes of common health issues and eliminate symptoms for good. He focuses on helping women eliminate PMS and live a more fruitful life!

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

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