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Food Heals

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the fields of physical, mental, emotional and spiritual health to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody, author of the book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health. This sexy, savvy show provides friendly advice on a variety of issues including the healing power of nutrition, choosing the best natural health and beauty products, the benefits of a plant-based diet, and so much more! At Food Heals, we believe that the body is designed to heal itself when given the tools it needs to do so. Tune in to Food Heals to stop outsourcing your health to others and finally take your health back into your own hands! Available on iHeartRadio, Spotify, Apple Podcasts or wherever you listen to your podcasts! Past notable Food Heals Podcast guests include Gabby Bernstein, John Salley, JJ Virgin, Dr Neal Barnard, Kerri Kasem, Hal Elrod, Sophie Uliano, Michael Greger, Lori Harder, Joe Cross, Sahara Rose, Kip Andersen & Keegan Kuhn, Leslie Durso, Dr. Joel Kahn, Jasmine Leyva, Dr. Stephen Cabral, Whitney Lauritsen, Ben Greenfield, Josh Trent, Kimberly Van Der Beek, John Lee Dumas & Kate Erickson Dumas, Jason Wrobel, Dr. McDougall, and many more!
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Now displaying: August, 2022
Aug 26, 2022

In 2012, JJ Virgin was in a hospital room next to her sixteen-year-old son who was struck by a hit-and-run driver and left for dead. She was told by doctors that he wouldn’t last through the night and to let him go.

With every reason to give up, JJ chose instead to invest her energy into the hope that her son would not just survive, but thrive.

In the latest episode of Food Heals, she shares the journey of overcoming the worst moment of her life.

It’s a story of western medicine and holistic healing modalities working together to heal a young man and a mom that wouldn’t take no for an answer.

During this difficult time, JJ learned valuable personal lessons that helped her rebuild her life and find success and purpose in herself, her work, and teach her sons and community how to face their own obstacles and trials.

JJ believes that inside every mother is a fierce, resilient, intuitive woman who has the ability to tap into an indomitable mindset and create heroic outcomes—for her children, her family, her community and for herself—she is a Warrior Mom! 

 

Thank You to Our Sponsors!

Sambucol

Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature’s superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.

Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.

Organifi

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.

Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

True Leaf Market

Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds.

True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners.

Order Online at TrueLeafMarket.com, use promo code FH15 to save 15% on cover crop seeds.

 

Just Thrive Health Probiotics 

A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 17, 2022

On today’s Ask Alli episode of The Food Heals Podcast, we’re covering a plethora of topics from chronic disease treatment and prevention to adaptogens, to cleansing, cultivating confidence and more!

 

First up, I’ve got Dr. Cabral answering a listener's question about lyme, leaky gut, and sibo.

StephenCabral.com/cbo

Use Code: foodheals10 for 10% off

 

Then, Mae Steigler from Organifi joins us to discuss adaptogens and how they work in the body.

OrganifiShop.com/foodheals

Use Code: foodheals for 20% off

 

After that, I’ve got Dr. Group from Global Healing Center to talk about how to cleanse your body properly.

GlobalHealing.com

Use Code: foodheals10 for 10% off

 

Then, I’m talking to Main Street Vegan Author Victoria Moran about Main Street Vegan Academy.

MainStreetVegan.com

Tell them Alli from Food Heals sent you!

 

And, finally a candid conversation with JJ Flizanes about how to cultivate more confidence.

JJFlizanes.com/selfesteem

Sign Up for the FREE workshop Aug. 18th

 

Last but not least, I'll wrap up with some personal questions and life updates, including my favorite new affordable juicer!

My Fave Juicer:

https://amzn.to/3SYLjNh

 

Thank You to Our Sponsors!

Sambucol

Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature’s superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.

Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.

Organifi

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.

Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 10, 2022

What is the true impact of Stress and Fatigue on aging, recovery and metabolism? And how can reverse the negative effects of stress?

That's what today's guest, Janoah Van Kekem, is here to share with us! Janoah is a Meditation Coach and the Founder of two businesses, Mind Maverick and The Momentum Lifestyle Project.

 Janoah takes a slightly different approach to his coaching than many of the ‘purests’ you see in the space and is not your average meditation teacher… (and don't call him a guru!)

A former self-proclaimed, “directionless party boy,” Janoah re-invented himself as an Entrepreneur, Mentor and Meditation Teacher (who still loves a good time.)

Tune In To Learn:

  • The difference between mindfulness and meditation
  • The impact of stress and fatigue on the mind & body
  • How meditation assists in anti-aging, recovery and boosting metabolism
  • How Shadow Work can show us what we need to work on
  • And more!

🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!

 

Thank You to Our Sponsors! 

Thrive Causemetics

Thrive Causemetics was born out of a friendship. Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy’s compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women.

No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Right now, you can get 15% off your first order when you visit ThriveCausemetics.com/FOODHEALS

 

Sambucol

Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature’s superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.

Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.

 

Organifi

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.

Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 2, 2022

Life is more than the hustle – life’s about community. It’s about finding your tribe, the people with keys that open up parts of yourself you never knew were there. 

Lori Harder grew up without that tribe…

…in a small town, in an overweight family who believed they were victims of their genes. She was home schooled and had zero friends outside of her family religion. She was lonely, repressed and depressed. And even though fitness eventually set her free, both in her diet and in her spirit, it was a long journey and full of obstacles. Despite changing her body, winning competitions, and being successful, Lori still couldn’t shake how miserable she felt.

This is something so many of us struggle with. We think we’ll be happy when we get that job, lose 10 pounds, get married, buy a house…but if we don’t confront and heal the inner stories that run in our mental background, happiness will always be elusive and short-lived.

Lori had to stop and figure out what was blocking her from feeling true joy and lasting happiness. Suddenly she knew she wanted something she’d never had: community. She wanted to give women somewhere to go, a place to feel accepted and connected. 

As host of the Earn Your Happy podcast, founder of the Bliss Project, and author of A Tribe Called Bliss, Lori now helps women to find their tribe, connect with their communities, and manifest their dream life.

Enjoy this #classis #throwback episode co-hosted by Suzy Hardy!

 

Thank You to Our Sponsors!

 

Just Thrive Health Probiotics 

A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.

 

Organifi

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.

Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

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