Info

Food Heals

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the fields of physical, mental, emotional and spiritual health to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody, author of the book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health. This sexy, savvy show provides friendly advice on a variety of issues including the healing power of nutrition, choosing the best natural health and beauty products, the benefits of a plant-based diet, and so much more! At Food Heals, we believe that the body is designed to heal itself when given the tools it needs to do so. Tune in to Food Heals to stop outsourcing your health to others and finally take your health back into your own hands! Available on iHeartRadio, Spotify, Apple Podcasts or wherever you listen to your podcasts! Past notable Food Heals Podcast guests include Gabby Bernstein, John Salley, JJ Virgin, Dr Neal Barnard, Kerri Kasem, Hal Elrod, Sophie Uliano, Michael Greger, Lori Harder, Joe Cross, Sahara Rose, Kip Andersen & Keegan Kuhn, Leslie Durso, Dr. Joel Kahn, Jasmine Leyva, Dr. Stephen Cabral, Whitney Lauritsen, Ben Greenfield, Josh Trent, Kimberly Van Der Beek, John Lee Dumas & Kate Erickson Dumas, Jason Wrobel, Dr. McDougall, and many more!
RSS Feed Subscribe in Apple Podcasts
Food Heals
2026
January


2025
November
September
July
June
May
April
March
February
January


2024
November
October
September
August
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: May, 2025
May 30, 2025

In Part 2 of my powerful conversation with Dane Johnson, we dive deep into the healing power of food for reversing Crohn’s Disease and Ulcerative Colitis — especially for those following a plant-based or vegan lifestyle.

Dane breaks down the specific foods, nutrients, and strategies that have helped hundreds of his clients heal naturally using his S.H.I.E.L.D. Protocol. If you’ve been told diet doesn’t matter, this episode will challenge everything you thought you knew about IBD.

In this episode, you'll learn:

  • Healing foods for calming inflammation and restoring gut health

  • How to follow a plant-based or vegan protocol for IBD

  • Common food triggers to avoid during a flare

  • Why real healing starts with personalized nutrition and lifestyle changes

  • And more!

Don’t forget:
Go to FoodHealsNation.com/shield to get your FREE 1-on-1 strategy session with a certified IBD Support Specialist, a 60-day Healing Journal, and Dane’s 6 Tips to Healing Crohn’s & Colitis ebook.

If you missed Part 1, go back and listen for Dane’s inspiring story of how he healed from Crohn’s naturally and is now helping others do the same.

Thank You to Our Sponsors!

Organifi

Organifi, is a line of organic superfood blends that offers plant-based nutrition made with high-quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off.

1