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Food Heals

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!
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Now displaying: Page 1
Jan 29, 2020

Three of the myths we often hear about going plant-based is that is time consuming, expensive and difficult. So today we have three plant-powered pioneers in the plant-based space who are busting every single one of those myths and teaching us how easy, affordable and fun it is to eat a vegan diet.

 

First up is Toni Okamoto, author of Plant‑Based on a Budget: Delicious Vegan Recipes for Under $30 a Week who is here to share her tips and knowledge on making eating delicious plant-based faire easy and affordable.

 

Then Alli and Suzy are talking to Maya Kaimal, Founder and Chief Creative Officer of Maya Kaimal Foods and winner of the Julia Child Award for her cookbook Curried Favors, Family Recipes from South India to learn more about plant-based indian cuisine.


And finally Alli sits down with Food Heals favorite Leslie durso, who is currently the vegan chef at the Four Seasons Punta Mita and the Four Seasons Santa Barbara to hear her plant-powered tips and advice for making vegan easy and not compromising style for sustainability.

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